FitKnight

FIT KNIGHTS

We are proud to introduce our first post-lockdown block of FitKnights! This is open to men and women who want to make a positive change to their health. It comprises of fitness sessions held at York St John University, Haxby Rd Sports Park with occasional lifestyle and health advice sessions.

For more information contact Adam Prentis on 01904 876527 or email a.prentis@yorkcityknights.com

Places are limited and are allocated on a first come first served basis.

TO BOOK CLICK HERE

FIT KNIGHT LITE

Following our successful FitKnight programme, we are working with York MIND to bring men and women together, who may lack a little confidence around their health and fitness.

Our FitKnight Lite sessions will offer a space to share hints & tips on improving health and well-being, followed by fun exercise sessions. The sessions are run at Oaken Grove Community Centre in Haxby in blocks of 8 weeks and are fun, safe and welcoming!

Sessions start on the 1st October, places are free but very limited, booking in advance is essential.

For more information contact Adam Prentis on 01904 876527 or email a.prentis@yorkcityknights.com

TO BOOK CLICK HERE