FitKnight

Health Improvement Circuits

York St John University in partnership with York City Knights Foundation are delivering Health Improvement Circuits at Haxby Rd Sports Centre on Mondays at 1:30-2:30pm.  These group-based exercise sessions are designed for people looking to improve their health through exercise.  The sessions are ideal for beginners or people with mild-to-moderate physical and / or mental health issues.

We would like to invite fans to come and give it a TRY! The first session will be taking place on Monday 25th July and will be FREE OF CHARGE!  Sessions thereafter will be £4 per person.

To book your place or for further information, please contact email Martin Bond, YSJActive Development Officer: m.bond@yorksj.ac.uk    | 01904 876123

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